Personal Training
Ready to Start Your Fitness Journey?
The hardest part is deciding to take the first step, but you’re here, and that’s a huge accomplishment! Whether you’re just starting out or are looking to take your fitness to the next level, I’m here to help. Let’s work together to make your goals a reality. Reach out today to schedule your free consultation, and let’s get started on creating a plan that works for you!
1:1, Small Group & Couples Training:
Train your way — whether it’s one-to-one, with a partner, or in a small group. Sessions are available at the gym, in your home, or even in your garden. Perfect for building confidence, staying motivated, and getting expert support without long-term commitment. I bring the structure, encouragement, and accountability to help you stay on track and enjoy your workouts.
Customised Training Plans:
I create personalised workout programmes designed to fit your lifestyle, goals, and schedule. Whether you’re training 2 or 5 times a week, your plan is built around you—your time, your preferences, and your progress. Whether it’s fat loss, strength, fitness, or confidence, I’ll guide you every step of the way.
Accountability & Motivation:
One of the biggest challenges in fitness is staying consistent. I’ll be your coach, your cheerleader, and your accountability partner. I’ll check in regularly, keep you motivated, and help you stay on track even when life gets in the way.
Nutrition Guidance:
Exercise is just one piece of the puzzle. I’ll provide practical advice on fueling your body with the right foods to support your training and help you feel your best. Together, we’ll find an approach to nutrition that works for you—no fad diets, just sustainable, real-life solutions.
Progress Tracking:
We’ll track your progress along the way, not just through the numbers on a scale, but by looking at your strength, endurance, energy levels, and how you’re feeling overall. Regular check-ins help us adjust your plan as you evolve and grow stronger.
Support Every Step of the Way:
You won’t be alone on this journey. I’ll be with you through the highs and lows, guiding you through the challenges, and celebrating your victories. With my support, you’ll never feel lost or unmotivated.